![]() ![]() A well-stocked pantry, for the record, is necessary if you are serious about meal prepping. ![]() When your weekly meal plan is set out, make a grocery list, go shopping, and get what you need for your recipes. Make sure that this schedule will not cause inconvenience to your weekly routine. This way, you will have separate schedules for grocery shopping and prepping your meals. Set a schedule.Īllot a specific time for meal prepping and make it your regular schedule if possible. Or better yet, lean on those recipes that you are familiar with to keep things easy. ![]() You can always start with a few make-ahead meals and gradually add more when you have gotten the hang of meal prepping. Decide whether you want to simplify your breakfast routine, jazz up your work lunches, or streamline your weeknight dinners. Once you have picked the best meal prep scheme for you, develop a meal plan. If you want to be successful in meal prepping, you have to plan.
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